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As you make your way around the grocery store thinking of the caveman and what was available to him is definitely something you want to keep in mind. Here is a Paleo grocery list template broken down into departments to help you when you are shopping. Bakery - Obviously this department has a lot of foods all that were not available to the caveman. Avoid this section altogether. If the smells tend to lure you to this area go shopping at night when the bakery is done baking and is sometimes even closed. Produce - Here is where you spend most of your time when shopping for Paleo foods. Select fresh organic options. It is even better if you can find local in-season produce options. Greens - kale arugula spinach romaine lettuces bok choy Tomatoes - roma grape green cherry Onions - sweet yellow white red Coniferous - cauliflower broccoli Peppers - jalapeño red yellow orange green habanera banana peppers Other Veggies - eggplant cucumber spices parsley thyme basil dill oregano garlic Berries - raspberries blueberries strawberries blackberries Melons - honeydew cantaloupe watermelon Apples - granny smith red delicious honeycrisp cameo braeburn fuji gala ginger gold McIntosh Citrus - oranges tangerines grapefruit lemons limes pink grapefruit Other Fruit - bananas star fruit kiwi peaches grapes pineapples mangoes plums pomegranate Meat - Load up on a variety of lean meats and fish.
Using a template for a checklist you can create detailed lists that include groupings of particular tasks and checklists to make sure that you get every task done in the proper order and reduce the risk of mistakes being made. Who Uses a Template for a Checklist? One of the biggest users of checklists is the business world from manufacturing to investing firms these lists are designed to make sure that all of the necessary tasks are performed. For example those companies that use heavy equipment of motorized vehicles will use a template to create a checklist that is used every day to make sure that the equipment is in proper running order before it is used for the first time every day. These lists have been credited with saving countless lives since their introduction.
Another type of checklist you might find is one that is posted on the wall in factory. This list is used to remind employees of the things they have to do every day before they start work. This can include ensuring that they have the proper personal protective equipment on. One of the most common uses of a template for a checklist is to create a start up sheet that can be used to check over machinery to ensure all safety guards are in place before it is started for the first time. Where Can I Find a Template for a Checklist? If you find that you or your employer needs a template for a checklist you will find that the best place to look is on the Internet. You will find that there are many sites that offer a tremendous variety of templates that you can use to create checklists for almost any task you can imagine.