Guest List Template
As you make your way around the grocery store thinking of the caveman and what was available to him is definitely something you want to keep in mind. Here is a Paleo grocery list template broken down into departments to help you when you are shopping. Bakery - Obviously this department has a lot of foods all that were not available to the caveman. Avoid this section altogether. If the smells tend to lure you to this area go shopping at night when the bakery is done baking and is sometimes even closed. Produce - Here is where you spend most of your time when shopping for Paleo foods. Select fresh organic options. It is even better if you can find local in-season produce options. Greens - kale arugula spinach romaine lettuces bok choy Tomatoes - roma grape green cherry Onions - sweet yellow white red Coniferous - cauliflower broccoli Peppers - jalapeño red yellow orange green habanera banana peppers Other Veggies - eggplant cucumber spices parsley thyme basil dill oregano garlic Berries - raspberries blueberries strawberries blackberries Melons - honeydew cantaloupe watermelon Apples - granny smith red delicious honeycrisp cameo braeburn fuji gala ginger gold McIntosh Citrus - oranges tangerines grapefruit lemons limes pink grapefruit Other Fruit - bananas star fruit kiwi peaches grapes pineapples mangoes plums pomegranate Meat - Load up on a variety of lean meats and fish.
These can include sirloin sausages poultry cuts filets crab ground meats and pork. Aisles - There are just a few things you will need in the aisles. Nuts and seeds and oils like olive oil. Again always select organic options for the cleanest products. Nuts - walnuts cashews pine nuts pecans and almonds Frozen - Choose frozen options of produce when what you want is not in-season. Select foods that do not have any additives like sugar. The frozen section is great for vegetables fruits and meats. Just avoid processed "meals" and of course stay away from the ice cream. Beverages - The best option is always water but there are some teas that you can also have. You may want to invest in a water purifier or a purifying pitcher for the cleanest water possible. Also a water bottle (not from plastic) should also be handy and full at all times.
Click and select Hearts icon and click OK. 9. Repeat the procedure to assign Diamonds and Clubs to levels 3 and 4 in a similar manner. Click OK to return to the Bullets and Numbering dialog box. Click OK once again to save your customized list. Now every time you start a numbered list by using that list template and hit the tab (to indent to a new level) you will automatically have a playing card suit icon appearing as the bullet. Experiment with other possibilities to make your numbered or bulleted lists fit the particular needs of your document template. For most of us life is a constant battle to stay organized we write lists of the things we need to and when we need to get them done. However when the tasks we have to get done get a little more complex a good checklist might come in handy to make sure that everything gets done properly.
1. Select Format > Bullets and Numbering... from the main menu to display the Bullets and Numbering dialog box. 2. Click and select the "Outline Numbered" tab. 3. Click and select an appropriate numbered list. For example select the third one in the first row; the one that has 1 1.1 1.1.1 etc. for list items. 4. Click Customize to display the Customize Outline Numbered List dialog box. 5. In the Level list click 2 to customize the second-level list item. 6. From Number Style drop-down box select New Bullet... to display the Symbol dialog box. Click and select Spades icon and click OK. 7. In the Level list click 3 to customize the second-level list item. 8. From Number Style drop-down box select New Bullet... to display the Symbol dialog box.